About me

Tom Wood

Hi my name is Tom and I'm a Personal Trainer and Online

Coach based in Kenilworth, Warwickshire. 


I am originally from Bradford in Yorkshire and moved to

the Midlands at the age of 14.

I have always been quite a sporty person and played

a number of sports such as football, rugby and golf.


However, at the age of 16 when I was able to train in

the gym, I found a love for weight training and fitness as

a whole.

I struggled with my body confidence at a younger age, so

going to the gym helped me massively. It also improved

my performance in a variety of sports that I played.


The results I achieved and how I felt about myself, made me extremely passionate

about health and fitness for a long time.

After about 14 years of training and gaining more experience, I left a really good job in the transport industry and decided to start out as a Personal Trainer.


I wanted to spend my time doing something I was really passionate about. The goal was to help people and change their lives for the better.


As a result and years later, I have helped a huge number of men and women lose weight, get stronger, fitter and generally feel like the best version of themselves.


Please look at some of the transformations and testimonials to see what can be achieved.


I love meeting new people who are passionate about changing their physiques and improving their health, not just for a few months but for the rest of their lives!


Working with me is not about creating a “quick fix" fad diet or exercise programme. I will empower you to improve not just your health, but also your lifestyle!


Get in touch to get in the shape of your life!

Qualifications To Date: 

  • Level 2 Fitness Instructor

  • Level 3 Advanced Personal Trainer

  • Level 4 Advanced Nutrition

  • Optimum Nutrition for Health and Performance

  • Functional Biomechanics of the Spine and Pelvis Course

  • Practical Running Gait Analysis Course

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Are you ready to transform your body?

Book your free personal training consultation call today